Welcome to Crossfit Tampa Bay

Upcoming Events and Announcements

Recent WODs

10-17-18

12 RDS 4 Strict Pull-ups 3 Strict HSPU 2 Strict Ring Dips Accessory: 4 Sets 25 Abmat Sit-ups 50 ft Handstand Walk

10-15-18

10 rounds for time of: •10 back squats •100-m sprint Rest 30 seconds Men: 135 lb. Women: 95 lb.

10-10-18

For Time: 15-12-9-6-3 Push Press 115/80 Before each set do 16(total) alt Front Rack Step Back Lunges Accessory Durante Challenge 2rds 1 min of Hollow rocks (must do hollow rock for a full min) rest 2 mins

Slide Background

Our brand new location boasts over 12,000 square feet of CrossFit, strength-and-conditioning and bootcamp equipment.

CFTB Gallery Meet Our Coaches

Slide Background

Ready to Get Started with CFTB?
Schedule a Complimentary Intro Session