Please come join this Friday for WOD and social hour afterwards! Beer, food, and corn hole! We will be throwing down at 7pm! Be there!
General Warm up Bb warm up WOD Come and see 😉
General Warm up BB warm up WOD “BB TEST” Core Hollow rocks V ups Hollow holds V ups
General Warm up BB warm up WOD “Heavy Day”
---LargoCrossfit Hyde Park