Welcome to Crossfit Tampa Bay

Upcoming Events and Seminars

Recent WODs

3-1-17

Teams of 2 14min Alt 1min Row for Cals (:50) 1min Push-ups (:50)  

2-28-17

7min to find 2rep OHS -Then- 7min EMOM of 3rep @ 73% of above heavy -Then- Annie 50-40-30-20-10 DU Sit-ups

2-27-17

3 Rounds: 400 M Run 21 Hang Power Cleans 95/65 18 Front Rack Step-Back Lunges (95/65) 15 PJ – 95/65

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Our brand new location boasts over 12,000 square feet of CrossFit, strength-and-conditioning and bootcamp equipment.

CFTB Gallery Meet Our Coaches

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